Rosacea shopping is miserable. You stand in an aisle holding two white tubes that both say "for sensitive skin", and neither tells you whether it'll make your face hot and tight by teatime. I've got rosacea, so I've stood in that aisle a lot.

Is Boots or Superdrug better for rosacea skincare?

It mostly comes down to which loyalty scheme you're already in. Boots has the widest range of the French pharmacy brands, with La Roche-Posay, Avène and Bioderma all there, and it runs regular offers on full-size La Roche-Posay. Advantage Card points build up faster than people expect on skincare.

Superdrug is stronger on CeraVe and The Ordinary, and it's usually a bit cheaper on both. The points are less generous, but the base prices are often lower.

What to look for on the label

The ingredient list matters more than the brand on the front. Niacinamide supports the barrier and most rosacea skin tolerates it. Azelaic acid goes after redness and bumps and you can buy it at 10% over the counter. Ceramides rebuild what's been stripped, centella and heartleaf calm things down, and panthenol does the quiet background work (thermal spring water, the base of both French pharmacy ranges, is soothing too).

What to leave on the shelf

Fragrance, essential oils, alcohol denat high up the list, menthol, witch hazel and physical scrubs.

One thing before you spend anything. All of this is over the counter. If your rosacea is the kind with bumps and pustules rather than just flushing, a cream off the shelf isn't the answer, and it's worth getting it looked at by a GP.

The actual creams, cleansers, serums and SPFs I'd pick from both shops are in my best cream for rosacea UK post.